EPISODE · Jun 30, 2026 · 39 MIN
You're Not Broken, You're Unprocessed — Nerissa Balland on Creativity and Healing
from The Wellthy Healthy Life Podcast · host Nicole Johnson
Some conversations stop you in your tracks — this is one of them. My guest Nerissa Balland was five months pregnant via IVF when she was diagnosed with metastatic melanoma. What she did next and who she became because of it is the kind of story that reminds you what's actually important.In this episode, we're talking about what happens when life forces you to reevaluate everything. Nerissa Balland is a two-time cancer survivor, artist, author of Canvas of Courage, and arts and health practitioner who helps people process adversity through creativity. After nearly two decades in marketing and advertising for brands like Amex and Pepsi, a cancer diagnosis while pregnant changed everything and eventually led her to a completely different life.We talk about:Being diagnosed with metastatic melanoma five months into an IVF pregnancy and being told to terminateWhy adversity doesn't have to be cancer to force a reckoning with yourselfHow creativity (not just therapy) can help us process what words can't reachThe difference between choosing a safe path out of wisdom vs. choosing it out of fearWhat 100 interviews with young mothers facing cancer taught Nerissa about resilienceHer arts and health workshops and why "broken crayons still color"Reinventing yourself at 40 when your identity was tied to your careerWhether cancer has touched your life or not, this conversation is for any woman in midlife who's wondering who am I now — and what's actually worth holding onto.Book: Canvas of Courage by Nerissa Balland Website and Free Guide HEREFollow her on Insta HERE
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You're Not Broken, You're Unprocessed — Nerissa Balland on Creativity and Healing
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