You're Not Burnt Out, You're Dysregulated

Send us Fan MailIn this episode I'm joined by my sister-in-law Dr. Lexi, a holistic chiropractor, to talk about our upcoming event Regulate to Reconnect with Joy! We also chat about what it actually means to have a dysregulated nervous system and how regulating your nervous system reconnects you to who you really are. If you've been feeling burnt out, disconnected or just not like yourself lately.. This episode is for you. If you still feel that gentle pull in your chest about this event, now's the time to secure your ticket! You won't regret it.Get your ticket at: www.sparkchirowellness.com/shopFollow Dr. Lexi on Instagram @draaruck & @sparkflxI Know A Girl on Instagram --> https://www.instagram.com/iknowagirl.podI Know A Girl on Facebook --> https://www.facebook.com/profile.php?id=61586401174591I Know A Girl on TikTok --> https://www.tiktok.com/@i.know.a.girl.podListen on Spotify --> https://open.spotify.com/show/0hLpUlfYyyenmJEZ4AroY9?si=47a898142e24460dListen on Apple Podcasts --> https://podcasts.apple.com/us/podcast/i-know-a-girl/id1826603712Submit your questions, shoutouts and/or ANONYMOUS confessions ---> https://www.iknowagirlpodcast.com@Morg_Richardson on Instagram