You’re Not Changing, You’re Choosing This Life | Unquiet You with Amy Gleaves episode artwork

EPISODE · Apr 28, 2026 · 14 MIN

You’re Not Changing, You’re Choosing This Life | Unquiet You with Amy Gleaves

from Unquiet You with Amy Gleaves · host Amy Gleaves

If you’re not changing, you’re choosing.So many people say they want more. More growth, more fulfillment, a different life; but when it comes down to it, they’re not willing to make the choices required to create that change. Instead, they stay stuck in the same patterns, waiting for something external to shift.Amy breaks down why this happens and how it often comes down to avoiding discomfort, holding onto an old identity, and giving away personal responsibility. Through real-life examples, she shows how staying in the same habits, mindset, and routines is an active choice and why true change requires becoming a different version of yourself.If you’ve been feeling stuck, frustrated, or like you’re capable of more but not seeing results, this conversation will help you see exactly where you might be holding yourself back, and what it actually takes to move forward.==========Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life.Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive.Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place.New episodes every week.Subscribe now and join the movement of women choosing to rise.⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️💄Create the life you want💪 Uncover your inner badass!📱Schedule a consultation today: www.amygleaves.com📲Follow Amy on Social Media:https://www.facebook.com/coachamygleaveshttps://www.instagram.com/amygleaveslifecoach/📨 Email: [email protected]⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️======▶Subscribe 👉https://youtube.com/@unquietyou======

Episode metadata supplied by the publisher feed · Published Apr 28, 2026

Embed this episode

NOW PLAYING

You’re Not Changing, You’re Choosing This Life | Unquiet You with Amy Gleaves

0:00 14:57

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Unquiet You with Amy Gleaves?

This episode is 14 minutes long.

When was this Unquiet You with Amy Gleaves episode published?

This episode was published on April 28, 2026.

Can I download this Unquiet You with Amy Gleaves episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!