You’re Not Crazy with Torie Wiksell ~ 039

What if some of the struggles we carry into adulthood began in childhood relationships that never felt emotionally safe or steady? In this deeply meaningful episode of Big Little Lessons, Jenny and Kristine sit down with licensed marriage and family therapist Torie Wiksell to explore the lasting impact of emotionally immature parenting—and the hope that healing is possible. Drawing from both her professional expertise and personal lived experience, Torie shares insight into toxic family dynamics, narcissistic and borderline personality patterns, parentification, boundary-setting, and why so many adult children grow up questioning their own reality. Together, the conversation gently unpacks how early childhood experiences shape our sense of self, relationships, parenting, and emotional wellbeing. This episode is honest, compassionate, and validating for anyone who has ever wondered, “Was it really that bad?” Torie reminds listeners that naming our experiences can be the first step toward healing—and that even small boundaries can create meaningful change. In this episode, we discuss: What emotional immaturity in parents can look like Why adult children often struggle with guilt and self-doubt How childhood patterns show up in adult relationships Healthy boundaries and where to begin Rewriting unhealthy cycles with hope and self-awareness Small steps toward healing and emotional freedom One of the biggest takeaways? You are not “too sensitive,” “dramatic,” or “crazy.” Your experiences matter—and healing is possible. Connect with Torie: Instagram: @cyclebreakertherapist on Instagram TikTok: @cyclebreakertherapist on TikTok Podcast: You’re Not Crazy Connect with us: Instagram: @teachbiglittlelessons Email: [email protected] We welcome your feedback.  Please email us at [email protected] of respect for our students, we want to note that while the stories we share are real, names have been changed for anonymity. In fact, every student we mention is named “Charlie.”  We use that name as a way to honor privacy while still sharing authentic classroom experiences. https://www.instagram.com/teachbiglittlelessons/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.