You’re Not Doomed by Your DNA: How Daily Habits Dictate Your Health Than Previously Thought

Kaitlin discusses the relationship between genetics and health, challenging the notion of genetic determinism aka that your are not destined to have the same health that runs in your family. She emphasizes the importance of lifestyle choices and metabolic health over genetic predispositions. Kaitlin discusses the findings of the Human Genome Project, the significance of gene expression, and how environmental factors influence health outcomes. Warning: Only listen to this episode if you want to be more empowered to take control of your health! Chapters02:50 The Human Genome Project and Its Findings06:06 Gene Expression vs. Genetic Determinism12:11 Metabolic Health and Its Importance18:13 Understanding Health Span vs. Life Span21:08 Your Call to ActionRead the article by Bruce Lipton discussing the Human Genome Project here: https://www.brucelipton.com/the-human-genome-project/ Does your calendar dictate your nutrition? Ready to stop trading your health for your wealth?Book your Free Health Strategy Call: https://tidycal.com/kaitlin/healthstrategycall