EPISODE · Jan 26, 2026 · 10 MIN
You’re Not Failing at Weight Loss. You’re Resisting It.
from MyBodyTutor · host Adam Gilbert and Haley Pulli
There’s usually one thing that actually moves progress forward.And it’s almost always the same thing people keep resisting.Resisting is how progress really stalls. Not because of a major failure, but because of one small decision that goes the other way.In this episode, we talk about that moment. The hesitation. The internal debate. And the simple reframe that snaps people out of it before progress slips away again.If you’ve ever felt stuck despite knowing what you “should” be doing, this conversation will hit close to home.*Tried every diet out there and nothing sticks?Imagine having a coach checking in on you EVERY day—keeping you on track and adapting your plan to whatever life throws your way.A personalized, 1:1 coaching program designed just for you can really change the game.➤ https://www.mybodytutor.com/coaching/weight-lossWhy don't we talk and see if we're a good fit for each other? Let’s set up a chat.➤ https://www.mybodytutor.com/book-a-callWhat've you got to lose?
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What this episode covers
There’s usually one thing that actually moves progress forward. And it’s almost always the same thing people keep resisting. Resisting is how progress really stalls. Not because of a major failure, but because of one small decision that goes the other way. In this episode, we talk about that moment. The hesitation. The internal debate. And the simple reframe that snaps people out of it before progress slips away again. If you’ve ever felt stuck despite knowing what you “should” be doing, ...
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You’re Not Failing at Weight Loss. You’re Resisting It.
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