EPISODE · Apr 27, 2020 · 42 MIN
You’re not Fat & Lazy... You’re just Sleepy 😴
from Nature vs Nurture · host Insight Health & Fitness
Tonight Joel, Ben, Greg & Myself Discus the short term & long term impacts of poor sleep. We also hit on a few steps you can take to your day to help you be healthier & more productive. Lack of sleep is no laughing matter... However, with all if its seriousness we still managed to goof off a bit. 🤪
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You’re not Fat & Lazy... You’re just Sleepy 😴
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