You're not flawed. Your systems are. episode artwork

EPISODE · Jan 13, 2022 · 19 MIN

You're not flawed. Your systems are.

from The Psychology of Weight Loss · host Dean Dwyer

Welcome to Unrecognizable with Dean Dwyer.The purpose of this show is to teach you THE GREATEST skill you have never been taught… The ability to change your worst behaviours by investing in and mastering Essential Habits that will transform your body, business and life. It’s the ultimate secret to happiness.And if you are like me and are on a journey of self-discovery and self-mastery, then subscribe so you can accelerate your progress and your results.What you can expect in this episode.The main takeaway from today’s show is that what you think are character flaws are actually system failures. I share a few awesome and embarrassing stories to highlight how I uncovered this insight and how I retroactively removed a character flaw I lugged around with me for more than a decade. I also share a few simple examples of systems I have adopted to…* floss every day* leave the house without forgetting anything* remember to check my “To do” list app every dayWhat to expect from yourself.* Think of the podcast as a course not a show. This simple mindset reframe will help you value the information more and nudge you towards acting on any ideas that hit home.* Schedule a time in your calendar to listen to this episode. (That’s a system!!)* Steal any ideas that resonate.* Pay attention to any other thoughts that bubble to the surface as you are listening. They bubble up because they matter.* Take action!!! Take action!!! Take action!!! Psst! Stop keeping this show a secret. Share it with your peeps.That’s it my friend. Keep being awesome!Dean. Get full access to How to Change Yourself at unrecognizable.substack.com/subscribe

NOW PLAYING

You're not flawed. Your systems are.

0:00 19:59

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Psychology of Weight Loss?

This episode is 19 minutes long.

When was this The Psychology of Weight Loss episode published?

This episode was published on January 13, 2022.

What is this episode about?

Welcome to Unrecognizable with Dean Dwyer.The purpose of this show is to teach you THE GREATEST skill you have never been taught… The ability to change your worst behaviours by investing in and mastering Essential Habits that will transform your...

Can I download this The Psychology of Weight Loss episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!