EPISODE · Apr 3, 2025 · 8 MIN
You’re Not Lazy: You’re In Functional Freeze - 108
from Weighing In On Happy with Victoria Evans Official · host Victoria Evans Official
Ever beat yourself up for being “lazy” when you can’t get things done, no matter how much you want to? This episode will change the way you see it.Join author and radical self-care mentor Victoria Evans as she unpacks the lie of laziness and introduces a powerful reframe: Most procrastination isn’t laziness, it’s a nervous system in survival mode.We’ll cover:What functional freeze actually isHow to spot it (foggy, numb, stuck sound familiar?)The difference between fight, flight, freeze, and fawnWhy overworking and people-pleasing might be trauma responsesGentle ways to move from freeze to safetyHow to meet yourself with curiosity, not criticismReal tools for self-trust, rest, and nervous system care✨ If you’ve ever said, “Why can’t I just get it together?”, this one’s for you.💌 Don’t forget to subscribe, share, and leave a review if this episode resonates. It helps others find real, honest self-care in a world that makes us feel broken.https://www.instagram.com/victoriaevansofficial/https://www.tiktok.com/@radicalselfcarewithvic
What this episode covers
Ever beat yourself up for being “lazy” when you can’t get things done, no matter how much you want to? This episode will change the way you see it.Join author and radical self-care mentor Victoria Evans as she unpacks the lie of laziness and introduces a powerful reframe: Most procrastination isn’t laziness, it’s a nervous system in survival mode.We’ll cover:What functional freeze actually isHow to spot it (foggy, numb, stuck sound familiar?)The difference between fight, flight, freeze, and fawnWhy overworking and people-pleasing might be trauma responsesGentle ways to move from freeze to safetyHow to meet yourself with curiosity, not criticismReal tools for self-trust, rest, and nervous system care✨ If you’ve ever said, “Why can’t I just get it together?”, this one’s for you.💌 Don’t forget to subscribe, share, and leave a review if this episode resonates. It helps others find real, honest self-care in a world that makes us feel broken.https://www.instagram.com/victoriaevansofficial/https://www.tiktok.com/@radicalselfcarewithvic
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You’re Not Lazy: You’re In Functional Freeze - 108
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