EPISODE · May 9, 2025 · 19 MIN
You’re Not Lazy — You’re Missing This One Habit with Crystal Statskey-Biichle
from The Entrepreneur Expansion Game · host Matt Travis
Do you want to HAVE actual transformation results from what you learned in these episodes (instead of just being a professional learner)?Do you want accountability, support, and the opportunity to win transformational prizes and get rewarded for showing up & taking action on the mini habits you learn?Then join our Unstoppable CEO Mastermind community to play The Entrepreneur Expansion Game: https://www.skool.com/unstoppable-ceo-mastermindYou will be able to select from different: - Mindset/Spiritual Upgrade Mini Habits - Body/Action Upgrade Mini Habits - Business/Leadership Upgrade Mini Habits Join Hundreds of other Entrepreneurs on the same Unstoppable CEO transformational journey!Connect with me on: Facebook - https://www.facebook.com/matt.travis.5074/ LinkedIn - https://www.linkedin.com/in/matttraviscoach/ Instagram - https://www.instagram.com/thepotentialu/
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What this episode covers
In this episode, the host and guest Crystal Statsky Beakley explore a transformative micro habit: daily self-care. Crystal shares how burnout from her previous job as an event planner led her to prioritize time for herself when starting her own business. Together, they emphasize the importance of scheduling self-care, even if it's just for 10 minutes a day, and encourage flexibility and intuition in choosing what that care looks like. They address common limiting beliefs—like thinking self-care is selfish or impossible with a busy schedule—and reframe it as essential and empowering. Finally, they remind listeners not to shame themselves for slip-ups and advocate for outsourcing, community support, and celebration as key parts of sustaining this life-saving habit.
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You’re Not Lazy — You’re Missing This One Habit with Crystal Statskey-Biichle
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