You're Not Lazy. You're Running on Empty Worth episode artwork

EPISODE · Apr 29, 2026 · 15 MIN

You're Not Lazy. You're Running on Empty Worth

from Before You Spiral · host Lauren Hays

Have you ever felt guilty for resting? Like a quiet day is somehow a character flaw? This week, Lauren gets honest about the years she spent tying her entire identity to what she could produce — and what it cost her.This episode is for anyone who has ever said yes when they meant no, stayed too long in something that wasn't working, or deflected a compliment because deep down they weren't sure they deserved it.Worth is not a bank account. It's a birthright. And this episode will help you remember that.

Episode metadata supplied by the publisher feed · Published Apr 29, 2026

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You're Not Lazy. You're Running on Empty Worth

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This episode was published on April 29, 2026.

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