EPISODE · Apr 29, 2026 · 15 MIN
You're Not Lazy. You're Running on Empty Worth
from Before You Spiral · host Lauren Hays
Have you ever felt guilty for resting? Like a quiet day is somehow a character flaw? This week, Lauren gets honest about the years she spent tying her entire identity to what she could produce — and what it cost her.This episode is for anyone who has ever said yes when they meant no, stayed too long in something that wasn't working, or deflected a compliment because deep down they weren't sure they deserved it.Worth is not a bank account. It's a birthright. And this episode will help you remember that.
Embed this episode
NOW PLAYING
You're Not Lazy. You're Running on Empty Worth
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.