"You're Not Living… You're Just Reacting" | Brigitta Visser

Most people aren't actually living… they're just reacting. In this episode, Brigitta Visser shares how trauma, fear, and everyday conditioning quietly shape your life without you realizing it. We talk about healing, taking your power back, and what it really means to "wake up" — mentally, emotionally, and spiritually. Most people miss the real message because they don't watch till the end... stay with this one. Timestamps: 0:00 Intro 1:16 Meaning of life & unseen influences 3:07 Who is Brigida Visser? 5:24 Taking back your power 9:12 Fear, trauma & healing 16:17 Early spiritual experiences & awakening 20:27 The "awakening" & questioning reality 28:07 Turning pain into strength 42:22 Energy, relationships & boundaries 52:41 How to stay grounded & practical healing tools 1:12:01 Deep healing, past experiences & transformation 1:26:06 Final thoughts, books & closing message #SpiritualAwakening #HealingJourney #MindsetShift #TraumaHealing #SelfDiscovery #PersonalGrowth #Consciousness #InnerHealing #LifePurpose #SpiritualGrowth Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2026 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert

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"You're Not Living… You're Just Reacting" | Brigitta Visser

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This episode was published on April 22, 2026.

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