You’re Not “Low Libido” — You’re Over-Needed After Kids episode artwork

EPISODE · Jun 9, 2026 · 23 MIN

You’re Not “Low Libido” — You’re Over-Needed After Kids

from The Sex After Kids Podcast · host Sofia Ashley

Send us Fan MailIf you feel touched out, exhausted, and completely shut down by the end of the day… this episode is for you.In this episode of the Sx After Kids Podcast, we’re talking about why so many moms and lower-libido partners stop wanting sx after kids — and why it’s often NOT actually a libido problem.We’re unpacking:Why desire disappears after kidsThe “over-needed” nervous systemWhy pressure kills intimacyHow parenting overload impacts s*x driveThe hidden ways people avoid intimacy without realizing itWhy feeling touched out changes how your body responds to connectionThe emotional labour and mental load behind “low libido”Why s*x can start feeling like another demandThe connection between boundaries, exhaustion, resentment, and desireHow to stop feeling broken in your marriage after kidsIf you’ve ever thought:“I love my partner, but I just don’t want s*x.”“I feel touched out.”“Every conversation about intimacy turns into a fight.”“I’m exhausted and disconnected.”…you are not alone.This conversation is honest, grounded, and designed to help couples understand what’s actually happening beneath the pressure/shutdown cycle after kids.Want help making intimacy feel safe, relaxed, and connected again?Check out:The Naked Fun Toolkit: www.intimacyafterkids.com/naked-fun-toolkit-lto?utm_source=podcast&utm_medium=audio&utm_campaign=naked_fun_toolkit&utm_content=ep83_youre_not_low_libidoThe Naked Fun Comeback: https://intimacyafterkids.com/naked-fun-comeback?utm_source=podcast&utm_medium=audio&utm_campaign=naked_fun_comeback&utm_content=ep83_youre_not_low_libidoRoommates to Romance Challenge: https://intimacyafterkids.com/roommates-to-romance?utm_source=podcast&utm_medium=audio&utm_campaign=roommates_to_romance&utm_content=ep83_youre_not_low_libido👇 Tell me in the comments:What part of this episode hit hardest for you?#LowLibido #MarriageAfterKids #SexAfterKids #IntimacyAfterKids #TouchedOut #RelationshipAdvice #SexlessMarriage #MarriageAdvice #PostpartumMarriage #LibidoAfterKids #EmotionalLabor #ParentingAndMarriage #RelationshipPodcast #IntimacyIssues #CouplesCommunication

Episode metadata supplied by the publisher feed · Published Jun 9, 2026

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Send us Fan Mail If you feel touched out, exhausted, and completely shut down by the end of the day… this episode is for you. In this episode of the Sx After Kids Podcast, we’re talking about why so many moms and lower-libido partners stop wanting sx after kids — and why it’s often NOT actually a libido problem. We’re unpacking: Why desire disappears after kidsThe “over-needed” nervous systemWhy pressure kills intimacyHow parenting overload impacts s*x driveThe hidden ways people avoid intima...

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You’re Not “Low Libido” — You’re Over-Needed After Kids

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