You’re Not Making It Up: The Truth About Menopause episode artwork

EPISODE · Dec 23, 2025 · 23 MIN

You’re Not Making It Up: The Truth About Menopause

from The Shifted Podcast with Amira Evolved · host Amira Evolved

💫 DescriptionAmira is joined by Dr. Rashida Vassell, founder and CEO of Safalah Medical in Corning, NY, for part two of their conversation where they unpack what really happens to women’s bodies during perimenopause and menopause—and why so many women feel unseen, unheard, or dismissed along the way.Together, Amira and Dr. Vassell explore what it feels like to live in a state of constant hypervigilance as symptoms pile up, stress increases, and women are often told they’re “fine” because their labs look normal. Amira shares her personal experience of feeling gaslit by the medical system, the emotional toll of not being believed, and the relief that comes with finally finding a provider who listens.🪷 Key TopicsReframing menopause as a sign of longevity, not failureWhy estrogen depletion causes such widespread symptomsFeeling like your body is “revolting against you”Being told “you’re fine” despite ongoing symptomsGaps in medical education around menopausal careWhy women are taught to say they’re “fine”Continuing to look for answers when something feels off🪞 Reflective Journal PromptWrite down one way you've been operating from survival mode, even if no one else sees it, and what would ease look like instead?✨ GuestSafalah Medical is a community centered healthcare practice committed to delivering compassionate, culturally informed, evidence based care. Rooted in trust and accessibility, Safalah Medical provides patients with clear guidance, personalized treatment plans, and a supportive environment where questions are welcomed and well-being is prioritized.Founded by Dr. Rashida Vassell, the practice blends medical excellence with a warm, patient-first approach, ensuring every individual receives the time, attention, and respect they deserve.🔗 Connect with Amira Davis / Amira EvolvedInstagram: instagram.com/amiraevolved Facebook: facebook.com/profile.php?id=61562292933065 TikTok: tiktok.com/@amiradavis7 Stan Store: stan.store/amiraevolved  Dr. Rashida Vassell / Safalah MedicalWebsite: https://www.safahlamedical.com/Facebook: https://www.facebook.com/share/1DpTWbCizp/?mibextid=wwXIfrInstagram: https://www.instagram.com/safahlamedical?igsh=MXh6NDViaGE3eG1vbA==🧘‍♀️ SEO Keywordsmenopause, perimenopause, women’s health, midlife women’s health, menopause symptoms, perimenopause symptoms, hormonal health, estrogen decline, estrogen and menopause

NOW PLAYING

You’re Not Making It Up: The Truth About Menopause

0:00 23:16

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Shifted Podcast with Amira Evolved?

This episode is 23 minutes long.

When was this The Shifted Podcast with Amira Evolved episode published?

This episode was published on December 23, 2025.

What is this episode about?

💫 DescriptionAmira is joined by Dr. Rashida Vassell, founder and CEO of Safalah Medical in Corning, NY, for part two of their conversation where they unpack what really happens to women’s bodies during perimenopause and menopause—and why so many...

Can I download this The Shifted Podcast with Amira Evolved episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!