You’re Not Overspending—You’re Self-Medicating episode artwork

EPISODE · Jun 16, 2026 · 12 MIN

You’re Not Overspending—You’re Self-Medicating

from Challenges Build Champions with Matt Scoletti · host Matt Scoletti

Most “overspending” isn’t a math problem—it’s emotional regulation. People use purchases to manage stress, boredom, and identity gaps. The fix isn’t stricter budgets; it’s aligning spending with values so money stops being anesthesia and starts becoming direction.Keynote Speaking/Consulting: www.MattScoletti.comSocial:  @MattScoletti ​

Episode metadata supplied by the publisher feed · Published Jun 16, 2026

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You’re Not Overspending—You’re Self-Medicating

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