You’re Not Rebelling: You’re Setting Boundaries episode artwork

EPISODE · Jan 14, 2026 · 7 MIN

You’re Not Rebelling: You’re Setting Boundaries

from Elisha's Space: Counseling and Authentic Conversations on Healing · host Elisha Lee, Counseling Expert | Authentic Conversations Host

Does saying "no" make you feel like a "bad" Christian?If you’ve experienced spiritual abuse or high-control religion, you’ve likely been trained to believe that having a self is a sin. You might feel that setting a boundary is an act of rebellion. But what if boundaries are actually one of the most faithful things you can do?In this episode, we are dismantling the lie that protecting your peace is selfish. We’re reframing boundaries not as "blocking people out," but as stewarding the garden God gave you.In this video, you will learn:🌿 Why boundaries are about stewardship, not rebellion.🌿 The 3 clear signs you are setting a healthy boundary (and not just being "difficult").🌿 Why Jesus Himself set limits—and why you should too.🌿 How to handle the guilt that comes with saying "no" to family or church leadership.Resources & Healing:Counseling Website: Restoring You Christian Counseling | Catonsville, MDBook an Appointment: https://book.carepatron.com/Restoring-You-Christian-Counseling/Elisha?p=F869i2fsQCahi2s-K3afuw&s=6ZZMlbpB&i=XgXzcJJJRelated Topics:Spiritual abuse healing, setting boundaries as a Christian, overcoming religious trauma, biblical boundaries, Christian mental health, emotional abuse recovery, dealing with church hurt.#SpiritualAbuse #ChristianBoundaries #ReligiousTrauma #MentalHealth #ChristianCounseling #HealingJourney

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You’re Not Rebelling: You’re Setting Boundaries

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