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You’re Not Standing Still episode artwork

Jan 5, 2026 5 min

You’re Not Standing Still

from Defenders LIVE Podcast Hosted by Lora Thorson

Lately, I have been sitting with the idea that we do not really stay the same. Even when nothing looks like it is changing on the outside, something is always happening underneath. Sometimes that movement feels like momentum. Other times it feels like uncertainty, quiet, or doubt. That tension between shrinking and growing is what this video touches on. It is not a lesson or a breakdown. Just a real check-in and a bit of perspective on stepping into what comes next before you feel fully ready. Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber. A few quick updates I share at the end of the video: * Defenders LIVE has some excellent guests coming up over the next couple of months, starting next week * I have been invited to speak at an online summit at the end of January and will share more details soon * Paid subscribers will be receiving an email about an upcoming reflection and goal-setting group call That is it. The rest is in the video. Thanks for being here and for walking into this year with me. Lora This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.defenders-live.com/subscribe

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You’re Not Standing Still

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This episode was published on January 5, 2026.

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