You're Not the Only One: Loneliness Awareness Week Special

This week's word was loneliness because it’s Loneliness Awareness Week, and this year’s theme is Giving Loneliness a Voice.Not the lonely-because-you’re-alone kind. The quieter kind, the fog that rolls into a full, vibrant life and makes you feel like you’re the only one. In this episode of Espresso with Coops: Freshly Ground, I share where it crept up on me, plus three voices from Who’s Hungry? pop-up bakery event hosted by Dana Conway on why showing up in person still matters, and one small, brave thing you can do about it.📲 You can connect with all three of my lovely guests on Instagram:Dana Conway - Who’s Hungry?Jessica Hayes - Love and Relationship CoachJess MacMilllan - Female Online Coach / Fitness Trainer🔦 Resources🔗 Loneliness Awareness Week / Marmalade Trust🔗 Mental Wealth Resources☕ Small sips. Big shifts.Thank you for being here for the final season. I’m truly grateful. If you’ve enjoyed these conversations, please do go back and listen to any episodes you might have missed, and continue to share, subscribe, like, and leave a review. It makes a real difference and helps the podcast reach others who might need it.👉 Take a small sip. Feel the shift. Subscribe for weekly episodes of Espresso with Coops.💬 These short sips are made to be shared, so pass it on to someone who needs it today.💛 Make sure we are connected on socials, whether Substack, Instagram or LinkedIn. Get full access to Coffee with Coops at ruthcooperdickson.substack.com/subscribe