You’re Not “Too Sensitive” - You’re Dysregulated episode artwork

EPISODE · Apr 6, 2026 · 8 MIN

You’re Not “Too Sensitive” - You’re Dysregulated

from We Feel & Heal · host Sabina

You’re not too much.You’ve just been dysregulated… and no one ever told you.But what if that’s not the truth?In this episode of We Feel & Heal, we’re reframing everything you’ve been taught about your emotions. Because you’re not broken, dramatic, or weak…You might just be unregulated.I’m sharing a deeper perspective on emotional sensitivity, nervous system regulation, and why so many women have been misunderstood their entire lives.This is your permission to stop shrinking, stop blaming yourself, and start understanding what’s really going on inside of you 🤍✨ In this episode:Why “too sensitive” is often a mislabelThe difference between sensitivity & dysregulationHow your nervous system shapes your emotional experienceThe truth about being a deeply feeling womanIf this resonates, you’re not alone. And you’re not too much.You’re just learning to come back home to yourself.—💫 Follow for more episodes of We Feel & Heal💌 Work with me / Coaching: https://sabinapapiorek.com/📲 Instagram: www.instagram.com/saaabinkaaa🎥 Tiktok: www.tiktok.com/saaabinkaaa_

Episode metadata supplied by the publisher feed · Published Apr 6, 2026

You’re not too much.You’ve just been dysregulated… and no one ever told you.But what if that’s not the truth?In this episode of We Feel & Heal, we’re reframing everything you’ve been taught about your emotions. Because you’re not broken, dramatic, or weak…You might just be unregulated.I’m sharing a deeper perspective on emotional sensitivity, nervous system regulation, and why so many women have been misunderstood their entire lives.This is your permission to stop shrinking, stop blaming yourself, and start understanding what’s really going on inside of you 🤍✨ In this episode:Why “too sensitive” is often a mislabelThe difference between sensitivity & dysregulationHow your nervous system shapes your emotional experienceThe truth about being a deeply feeling womanIf this resonates, you’re not alone. And you’re not too much.You’re just learning to come back home to yourself.—💫 Follow for more episodes of We Feel & Heal💌 Work with me / Coaching: https://sabinapapiorek.com/📲 Instagram: www.instagram.com/saaabinkaaa🎥 Tiktok: www.tiktok.com/saaabinkaaa_

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

You’re Not “Too Sensitive” - You’re Dysregulated

0:00 8:44

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! PodQuesting Dwight J Randolph- WolfShield Media PodQuesting: -By WolfShield Media and Dwight J RandolphJoin us on an exciting journey to master the world of fiction podcasting! At PodQuesting, we document our quest to improve and innovate, sharing valuable insights, strategies, and behind-the-scenes tips along the way. Whether you're an experienced podcaster or just starting your first show, our podcast is your go-to resource for everything podcasting.Discover practical advice, creative techniques, and lessons from our own experiences as we explore the ever-evolving podcasting landscape. Ready to level up your skills and embark on this adventure with us? Tune in and join the quest!Have questions or feedback? Reach out to us at [email protected] and visit our website:WolfShield.Media Kaizen Blueprint Aldo Chandra "Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and creating lasting positive change.

Frequently Asked Questions

How long is this episode of We Feel & Heal?

This episode is 8 minutes long.

When was this We Feel & Heal episode published?

This episode was published on April 6, 2026.

What is this episode about?

You’re not too much.You’ve just been dysregulated… and no one ever told you.But what if that’s not the truth?In this episode of We Feel & Heal, we’re reframing everything you’ve been taught about your emotions. Because you’re not broken, dramatic,...

Can I download this We Feel & Heal episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!