You’re Not “Too Sensitive” - You’re Dysregulated episode artwork

EPISODE · Apr 6, 2026 · 8 MIN

You’re Not “Too Sensitive” - You’re Dysregulated

from We Feel & Heal · host Sabina

You’re not too much.You’ve just been dysregulated… and no one ever told you.But what if that’s not the truth?In this episode of We Feel & Heal, we’re reframing everything you’ve been taught about your emotions. Because you’re not broken, dramatic, or weak…You might just be unregulated.I’m sharing a deeper perspective on emotional sensitivity, nervous system regulation, and why so many women have been misunderstood their entire lives.This is your permission to stop shrinking, stop blaming yourself, and start understanding what’s really going on inside of you 🤍✨ In this episode:Why “too sensitive” is often a mislabelThe difference between sensitivity & dysregulationHow your nervous system shapes your emotional experienceThe truth about being a deeply feeling womanIf this resonates, you’re not alone. And you’re not too much.You’re just learning to come back home to yourself.—💫 Follow for more episodes of We Feel & Heal💌 Work with me / Coaching: https://sabinapapiorek.com/📲 Instagram: www.instagram.com/saaabinkaaa🎥 Tiktok: www.tiktok.com/saaabinkaaa_

Episode metadata supplied by the publisher feed · Published Apr 6, 2026

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You’re Not “Too Sensitive” - You’re Dysregulated

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