《You’re Not Truly Happy》 episode artwork

EPISODE · Feb 14, 2026 · 12 MIN

《You’re Not Truly Happy》

from Delusion | BookTalk

The Fire Horse Year, a cycle that comes once every 60 years. On this special year of the horse, Delusion sends out our most heartfelt blessing: we won’t simply say, 'Happy New Year.' Instead, we’ll say, 'I want you to be happy.'It's the Lunar New Year, and everyone is saying 'Happy New Year.' But when you type out these four words on your phone screen, are you truly happy? This episode of Delusion is the last one before the New Year, and we’ve chosen a song that feels particularly fitting for this moment: Mayday’s 'You’re Not Truly Happy,' along with G.E.M.’s iconic cover that transformed the ending of the song. From the 'protective colors' in Ashin’s lyrics to G.E.M.’s heartfelt 'I want you to be happy' at the end, we discuss the loneliness behind pretending to be happy and explore where true healing comes from. Highlights of this episode:From 'You Deserve' to 'I Want You': Mayday’s original version says 'you deserve to be happy,' but G.E.M. added the word 'I,' turning reason into empowerment. Knowing you deserve happiness is a matter of awareness, but when someone says, 'I want you to be happy,' it offers the warmth of being seen. The Paradox of Protective Colors: Wearing protective colors can shield you from predators, but it also makes you invisible to those who want to get close. In 2026, protective colors have shifted from face-to-face to digital, making them harder to detect yet more isolating. Why We Assume Happiness Should Be the Default: Unhappiness is the norm, while happiness is just an occasional sparkle. When you allow yourself to be unhappy, the feeling actually becomes less terrifying—like overcast skies that don’t need an apology.A Tale of Two Versions: In 2008, Ashin wrote a song that exposed pain; in 2014, G.E.M. turned it into a song about healing pain. The story of this song reflects the journey of everyone who has ever pretended to be happy. #You’re Not Truly Happy, G.E.M., Mayday, protective colors, pretending to be happy, Lunar New Year, I want you to be happy # 经典电影 #inspirational film #人生哲学 #救赎 #经典电影 #经典书籍解读 #个人成长播客 #阅读播客 #英语 #听力 #磨耳朵 #托福 #雅思 #GRE #CET #电影评论 你不是真正的快乐 邓紫棋 五月天 保护色 假装快乐 春节 我要你快乐

Episode metadata supplied by the publisher feed · Published Feb 14, 2026

Embed this episode

NOW PLAYING

《You’re Not Truly Happy》

0:00 12:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

You Are Not So Smart You Are Not So Smart You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making. The Awakening Kate Chopin Owing to its highly personal content focused on feminine sexuality, this LibriVox edition was recorded by eight female readers. The Modern Library edition of The Awakening has an introduction by Kay Gibbons, who writes: “The Awakening shocked turn-of-the-century readers with its forthright treatment of sex and suicide. Departing from literary convention, Kate Chopin failed to condemn her heroine’s desire for an affair with the son of a Louisiana resort owner, whom she meets on vacation. The power of sensuality, the delusion of ecstatic love, and the solitude that accompanies the trappings of middle- and upper-class life are the themes of this now-classic novel.” – As Kay Gibbons points out, Chopin “was writing American realism before most Americans could bear to hear that they were living it.”To give you an idea of the subject matter, Project Gutenburg catalogues The Awakening under "Adultery -- Fiction -- Women -- Louisiana -- New Orleans -- Social conditions. (Summ The Poetry of Reality with Richard Dawkins Richard Dawkins The Poetry of Reality is hosted by world renowned truth-teller, evolutionary biologist and best-selling author, Professor Richard Dawkins. He has been celebrated globally for his honest critique of religion and tradition and his push for critical thinking. His books include The Ancestor’s Tale, The Selfish Gene, The Blind Watchmaker, Climbing Mount Improbable, Unweaving the Rainbow, A Devil’s Chaplain, The God Delusion, The Greatest Show on Earth, The Magic of Reality, his two-part autobiography An Appetite for Wonder and A Brief Candle in the Dark, and Outgrowing God: A Beginner’s Guide. Dawkins has long been known for his uncompromising passion for science, calling out for the pressing need in modern societies for scientific literacy and rational thinking, especially in the education of young minds. His relentless pursuit of truth, and his recognition of the beauty of life on earth, will feature in this podcast, as he charts his way through scientific and existential inquiries like ‘ Delusional By Choice Dayanara Gonzalez Welcome to Delusional By Choice! 🎙️I’m Dayanara, your host, sharing the messy, real moments of my life. At 28, I’m a college student at the University of North Carolina at Charlotte (Class of 2026 🎓) majoring in Sociology and minoring in Psychology. As I dive into understanding the human mind, I’m using everything I learn to navigate life’s ups and downs.This podcast is all about embracing “delusion” as a tool: life doesn’t always go according to plan, but we always get to choose how we show up. Each episode is like an open journal—raw, real, and filled with psychological insights to help you grow.If you’re looking for authentic conversations and practical advice on relationships, mental health, and personal growth, you’re in the right place. Let’s figure out life together! ✨

Frequently Asked Questions

How long is this episode of Delusion | BookTalk?

This episode is 12 minutes long.

When was this Delusion | BookTalk episode published?

This episode was published on February 14, 2026.

Can I download this Delusion | BookTalk episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!