EPISODE · Mar 18, 2026 · 7 MIN
You're Not What You Think
from My Morning Devotional · host Lauren Alessi
Do you ever catch yourself overthinking and wonder if your thoughts truly define who you are?In today's episode, host Lauren Alessi invites us to explore the powerful message behind Romans 12:2 and the idea that "You're Not What You Think." Together, we'll unpack how to renew our minds when negative thoughts try to shape our identity, why our thoughts don't have the final say over who we are, and how God’s perspective transforms the way we see ourselves. Drawing from her own experiences and her background as a counselor, Lauren Alessi shares practical encouragement for anyone who finds themselves getting stuck in their head or believing labels that don’t belong to them.Let’s pursue a healthier thought life as a community. Join us in devotion and prayer, and let’s remind each other who we truly are in Christ.Tap HERE to send us a text! Our podcast family is growing - introducing Men's Morning Devotional! Our dad, Steve Alessi, and all of our husbands are now hosting their own 5 minute devotionals every weekday - for men who want to become better husbands, fathers, and leaders! Listen, follow and subscribe here - MensMorningDevotional.comSupport the showNEW VIDEO EPISODES! You can watch our new video episodes on YouTube! Watch Our Video DevotionalsNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.We pray our personal reflections and devotions will empower you to grow your faith in God, and that you'll join us every morning in prayer! JOIN THE MMD COMMUNITYSubscribe to the show on this appShare with a friendJoin our newsletter Follow Us on Instagram and FacebookLeave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app
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Do you ever catch yourself overthinking and wonder if your thoughts truly define who you are? In today's episode, host Lauren Alessi invites us to explore the powerful message behind Romans 12:2 and the idea that "You're Not What You Think." Together, we'll unpack how to renew our minds when negative thoughts try to shape our identity, why our thoughts don't have the final say over who we are, and how God’s perspective transforms the way we see ourselves. Drawing from her own experiences and ...
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You're Not What You Think
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