You’re Over Explaining Everything (And It’s Hurting You)

Let’s be real…you don’t have a communication problem.You have a “you don’t trust yourself after you speak” problem.And it’s showing up everywhere.In conversations where you say something… then immediately take it back.In texts you rewrite five times before sending.In moments where you over explain, soften, and adjust—just to avoid a reaction that hasn’t even happened yet.This episode breaks that down.Why you do it.Where it actually started.And how it’s quietly making you sound unsure—even when you’re not.Because disagreement isn’t the problem.Over explaining isn’t helping.And trying to control how everything lands?That’s what’s holding you back.If you’re tired of second guessing everything you say…this one’s for you.Say what you mean.And let it land.