You're Probably Ignoring This Pelvic Floor Game-Changer

What’s the one thing you should be doing for better sex, healthier urinary and bowel habits, a stronger yet more relaxed pelvic floor, better orgasms, and more? The answer is simple: TAKE A BREATH.Breathing, breathing, breathing, pelvic freaks—you hear us talk about it all the time, but why is it so important for pelvic health? In this episode, we break it all down (after a little banter about which dead people would love our podcast and our latest personality test obsessions, of course).Enjoy!! xoxo, Hannah & AmandaHave a question or story? Submit to the link below!https://linktr.ee/pelvicpovFollow us on instagram!Pelvic POV: https://www.instagram.com/pelvicpov/Hannah: https://www.instagram.com/hannahmeyyerr/Amanda: https://www.instagram.com/amandaneript/Check out our Pelvic Freak Merch at the link below!!https://pelvicpov.coDisclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!