You’re Responsible for Your Health (Here’s How to Own It)

What if improving your health wasn’t about quick fixes—but about consistent, intentional choices? Rita De Michele talks with Jen Uschold, a seasoned Physical Therapist and Program Director in Lifestyle Medicine. With over 30 years of experience, she reveals how blending physical therapy, pain science, and mental fitness can empower you to take full responsibility for your wellbeing. This conversation will change how you see health—because your best medicine might be your lifestyle. CONNECT WITH OUR GUEST Jen UscholdPhysical Therapist, Program Director of Lifestyle Medicine, Fellow of Pain Science, Mental Fitness CoachFacebook: https://www.facebook.com/iRiseForMe?mibextid=JRoKGiInstagram: https://www.instagram.com/iriseforme/LinkedIn: https://www.linkedin.com/in/jenuscholdpt/Website: https://www.iriseforme.com/Welcome to Beyond Diagnosis, a podcast that will raise your awareness, strengthen your decision-making, and amplify your voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues and connect with functional, wellbeing and mindset professionals. 👩‍💻FIND OUT MORE Rita De Michele is a Health Advocate & Podcast Host Beyond Diagnosis is a platform that facilitates a connection between your health condition and a holistic practitionerWatch the episode on the Beyond Diagnosis YouTube channel: https://youtu.be/vXzPi2oS6ig📲SAY HI ON SOCIALS:Website: https://www.beyonddiagnosis.app/Facebook: https://www.facebook.com/ritademicheleLinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/Instagram; https://www.instagram.com/beyonddiagnosis_app/⚕️Medical Disclaimer: https://shorturl.at/xpjZ2