EPISODE · May 16, 2020 · 26 MIN
You're Right, and So Am I
from MyCBT
Dr. Julie Osborn is back with more CBT tools that you can incorporate into your life. This week, she focuses on communication, which is especially relevant as many places continue to be locked down in an effort to prevent the spread of COVID-19. Among Dr. Osborn's tools is finding common ground, even in the midst of a disagreement we can always find some small thing to agree on which often times neutralizes hostile or aggressive communication into a productive conversation between opposing parties.Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at [email protected] some fun CBT tools at https://www.mycbt.store/Thanks for listening to My CBT Podcast!
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Dr. Julie Osborn is back with more CBT tools that you can incorporate into your life. This week, she focuses on communication, which is especially relevant as many places continue to be locked down in an effort to prevent the spread of COVID-19. Among Dr. Osborn's tools is finding common ground, even in the midst of a disagreement we can always find some small thing to agree on which often times neutralizes hostile or aggressive communication into a productive conversation between opposing pa...
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You're Right, and So Am I
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