You’re Suspended: and it’s a GIFT!

CBS6 Albany's Heather Kovar was suspended after appearing disheveled, slurring, and calling the weather anchor the wrong name on the Saturday evening news. Kovar lost her father in May and after time off to mourn his loss, she returned to a grueling schedule. It’s a position millions of people face every single day. On today's episode of The Be Ruthless Show, I dig deeper and discuss how much grief impacts our health. I talk about the confusion, the difficulty sleeping, the inability to focus…. The “invisibles.” I also talk about how we can do better - for each other and for ourselves! My Relief From Grief Live Workshop on the evening of July 19th has a few remaining spots that you can register for here. Join my fundraising team for teens struggling with their mental health here.  Mental Health Matters.