EPISODE · Mar 21, 2026 · 8 MIN
"You're the Foundation": How Donna Cravotta Helps Women Over 50 Build What Comes Next, Ep. 531
from Take it from the Ironwoman · host Donna Cravotta, Susanne Mueller
Everything I do includes the full expression of my heart, my innovative brain, a smattering of humor, and New York grit. I strive to creatively guide my clients to craft stories that incorporate all of their parts and connect with the right people. My clients range from solo entrepreneurs, authors, and speakers to small-mid-sized businesses. They often come to us through referrals and are frustrated from going through one too many rounds of bright shiny internet BS. As the online world becomes more crowded, complex, and divisive, we must be more discerning about what we share, who we connect with, and the tools we use. Understanding our stories, our audience, and our content, as well as leveraging media, and tools are the way to do this. https://cravottamediagroup.com/media/ LinkedIn: https://www.linkedin.com/in/donnacravotta/ Facebook: https://www.facebook.com/cravottamediagroup Instagram: https://www.instagram.com/donnacravotta/ Substack: https://substack.com/@donnacravotta ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 800+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
What this episode covers
🏗️ Building Foundations, Not Chasing Trends — The core of her Be Visible methodology: separate what changes from what doesn't, build on what lasts, and stop burning out trying to keep up with everything new. 💡 The Italy Story — A 1999 memory of a wise judge in Tuscany who told her she was "the one you build the foundation of your house on" — a moment that perfectly mirrors her life's work helping women over 50 remember, reclaim, and rebuild on what they've already achieved. ⏸️ The Power of Pause — Her wisdom bomb: slow down, stop chasing productivity for its own sake, and use tools to work better, not just faster.
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"You're the Foundation": How Donna Cravotta Helps Women Over 50 Build What Comes Next, Ep. 531
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