Youthful Energy at Every Age

This episode on Innate Energy will have you feeling younger at the end of the day than you did at the beginning of the day, even though you are one day older. Stay consistent with what you hear and the same will be true for the month, year and decade or longer.Dr. Eric Plasker will cover...Taking a Personal Energy InventoryWhat to say YES to What to say NO toAnd strategies to make this newfound energy your new normal.A popular topic for Keynote speeches at companies, organizations, associations and schools, you will be excited to experience how this exercise helps you to eliminate stress, sleep better and stay energized throughout every day on the road to a sensational century.The 100 Year Lifestyle Podcast