You've Been Lied To: Milk

In today's episode, we address the lie that you need to drink milk to be healthy. We talk about the history behind this claim and the issues with conventional dairy, as well as alternative ways to get nutrients found in dairy. Join our Facebook group:  https://www.facebook.com/groups/happyhealthystrongpodcast Follow us on Instagram: @happyhealthystrongpodcast Contact us: [email protected]   This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!