You've Been Lied To: Salt

In the first episode of our "You've Been Lied To" series, we discuss the common misconceptions around SALT. Dr. Alex explains the faulty research behind the high sodium leads to high blood pressure theory, as well as how we should correctly view sodium intake in our diets.  Join our Facebook group:  https://www.facebook.com/groups/happyhealthystrongpodcast Follow us on Instagram: @happyhealthystrongpodcast Contact us: [email protected] This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!