You’ve Evolved. Is Your Wellness Strategy A Match? episode artwork

EPISODE · Aug 8, 2025 · 13 MIN

You’ve Evolved. Is Your Wellness Strategy A Match?

from Confidence From Within

Episode 261. You’ve Evolved. Is Your Wellness Strategy A Match? This week on Confidence From Within Podcast, we talk about how I was eating clean and moving my body for over a decade, it was not until I was able to personalize my food, habits and supplements, according to my DNA, that I released an extra 35 pounds and I have maintained it ever since. If you are curious what I uncovered, which led to such results, this episode is for you. Here’s what you’ll learn in this episode: What we are actually testing, when I say "I tested my DNA"How I was able to release an extra 35 pounds, after eating clean for over a decadeThe other 2 pillars of weight release, aside from changing your dietWhat personalized wellness can (actually) do for youImmediate access to a behind the scenes training on exactly how I use DNA to help women release weight  Get Instant Access To The Masterclass:  Step-By-Step On How To Release Stress-Related Weight Gain Via DNA Testing = immediate access herePrevious Anniversary Episodes:Episode 160. Confidence From The Inside Out - 3 Year Celebration EpisodeEpisode 210. Join Our 4-Year Podcast Anniversary PartyIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

Episode 261. You’ve Evolved. Is Your Wellness Strategy A Match? This week on Confidence From Within Podcast, we talk about how I was eating clean and moving my body for over a decade, it was not until I was able to personalize my food, habits and supplements, according to my DNA, that I released an extra 35 pounds and I have maintained it ever since. If you are curious what I uncovered, which led to such results, this episode is for you. Here’s what you’ll learn in this episode: What we are actually testing, when I say "I tested my DNA"How I was able to release an extra 35 pounds, after eating clean for over a decadeThe other 2 pillars of weight release, aside from changing your dietWhat personalized wellness can (actually) do for youImmediate access to a behind the scenes training on exactly how I use DNA to help women release weight  Get Instant Access To The Masterclass:  Step-By-Step On How To Release Stress-Related Weight Gain Via DNA Testing = immediate access herePrevious Anniversary Episodes:Episode 160. Confidence From The Inside Out - 3 Year Celebration EpisodeEpisode 210. Join Our 4-Year Podcast Anniversary PartyIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

NOW PLAYING

You’ve Evolved. Is Your Wellness Strategy A Match?

0:00 13:14

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat! PodQuesting Dwight J Randolph- WolfShield Media PodQuesting: -By WolfShield Media and Dwight J RandolphJoin us on an exciting journey to master the world of fiction podcasting! At PodQuesting, we document our quest to improve and innovate, sharing valuable insights, strategies, and behind-the-scenes tips along the way. Whether you're an experienced podcaster or just starting your first show, our podcast is your go-to resource for everything podcasting.Discover practical advice, creative techniques, and lessons from our own experiences as we explore the ever-evolving podcasting landscape. Ready to level up your skills and embark on this adventure with us? Tune in and join the quest!Have questions or feedback? Reach out to us at [email protected] and visit our website:WolfShield.Media

Frequently Asked Questions

How long is this episode of Confidence From Within?

This episode is 13 minutes long.

When was this Confidence From Within episode published?

This episode was published on August 8, 2025.

What is this episode about?

Episode 261. You’ve Evolved. Is Your Wellness Strategy A Match? This week on Confidence From Within Podcast, we talk about how I was eating clean and moving my body for over a decade, it was not until I was able to personalize my food, habits and...

Can I download this Confidence From Within episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!