EPISODE · Aug 8, 2025 · 13 MIN
You’ve Evolved. Is Your Wellness Strategy A Match?
Episode 261. You’ve Evolved. Is Your Wellness Strategy A Match? This week on Confidence From Within Podcast, we talk about how I was eating clean and moving my body for over a decade, it was not until I was able to personalize my food, habits and supplements, according to my DNA, that I released an extra 35 pounds and I have maintained it ever since. If you are curious what I uncovered, which led to such results, this episode is for you. Here’s what you’ll learn in this episode: What we are actually testing, when I say "I tested my DNA"How I was able to release an extra 35 pounds, after eating clean for over a decadeThe other 2 pillars of weight release, aside from changing your dietWhat personalized wellness can (actually) do for youImmediate access to a behind the scenes training on exactly how I use DNA to help women release weight Get Instant Access To The Masterclass: Step-By-Step On How To Release Stress-Related Weight Gain Via DNA Testing = immediate access herePrevious Anniversary Episodes:Episode 160. Confidence From The Inside Out - 3 Year Celebration EpisodeEpisode 210. Join Our 4-Year Podcast Anniversary PartyIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Episode 261. You’ve Evolved. Is Your Wellness Strategy A Match? This week on Confidence From Within Podcast, we talk about how I was eating clean and moving my body for over a decade, it was not until I was able to personalize my food, habits and supplements, according to my DNA, that I released an extra 35 pounds and I have maintained it ever since. If you are curious what I uncovered, which led to such results, this episode is for you. Here’s what you’ll learn in this episode: What we are actually testing, when I say "I tested my DNA"How I was able to release an extra 35 pounds, after eating clean for over a decadeThe other 2 pillars of weight release, aside from changing your dietWhat personalized wellness can (actually) do for youImmediate access to a behind the scenes training on exactly how I use DNA to help women release weight Get Instant Access To The Masterclass: Step-By-Step On How To Release Stress-Related Weight Gain Via DNA Testing = immediate access herePrevious Anniversary Episodes:Episode 160. Confidence From The Inside Out - 3 Year Celebration EpisodeEpisode 210. Join Our 4-Year Podcast Anniversary PartyIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.
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You’ve Evolved. Is Your Wellness Strategy A Match?
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