You've Got This: Navigating IEPs, 504 Plans, and Parenting a Neurodivergent Child with Kitty Hovatter LGMFT

Kitty Hovatter, Licensed Graduate Marriage and Family Therapist, returns to the Joy Factor Podcast for a deep dive into one of the most overwhelming parts of parenting a neurodivergent child — navigating the school system. Whether you're brand new to the process or just left an IEP meeting feeling lost, this episode is your cheat sheet.In this episode, we cover:What an IEP and a 504 plan actually are — and how they differWhich conditions qualify (hint: it's more than just ADHD and autism)Why girls are often diagnosed much later, and what signs to watch forHow to prepare yourself before walking into that meetingWhat schools are required to provide — and how to advocate for moreThe importance of getting your child's buy-in in the processRecognizing parental burnout and practical ways to refill your cupScreen time, social media, and the Wait Until 8th movementSmall joys that help the whole family regulate — including letting your kid pick the car musicResources mentioned:Wait Until 8th — a parent pledge to delay smartphone use until 8th gradeConnect with Kitty Hovatter:Inner-Evolution Therapy | Frederick, Marylandwww.inner-evolution.com