PodParley PodParley
PodParley
You’ve Outgrown Your Old Life — Now What? episode artwork

EPISODE · Feb 17, 2026 · 29 MIN

You’ve Outgrown Your Old Life — Now What?

from HER (Health, Economics, Relationships) Energy Unlocked · host Mandeep Kaur

The conversation explores the theme of reinvention after major life changes, recognizing when you've outgrown your current life, and the mindset shifts required for stepping into a new identity. It delves into the role of community and support in rebranding and rebuilding, unlearning beliefs about success, and identifying what you want to do and be. The guest, Courtney, shares insights on the sum of your last two moves, navigating the opinions of others during reinvention, rebuilding confidence through small daily habits, and taking yourself to the next level. Additionally, she discusses chapters from her book and her future plans.TakeawaysReinvention after major life changesRecognizing when you've outgrown your current lifeChapters00:00 Reinvention After Major Life Changes06:54 Stepping Into a New Identity14:23 Navigating the Opinions of Others During Reinvention22:30 Unlearning Beliefs About Success31:00 Chapters from the BookConnect with CourtneyFollow her on Instagramhttps://www.instagram.com/courtneyschawlLearn more about her bookhttps://courtneyschawl.com/youarethesumFollow Her Energy Unlocked Podcast on Instagramhttps://www.instagram.com/herenergyunlockedpodcast/Follow Her Energy Unlocked Podcast on Tik Tok https://www.tiktok.com/@herenergyunlockedpodcast

NOW PLAYING

You’ve Outgrown Your Old Life — Now What?

0:00 29:36

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Beating loneliness by bridging the generation gap

Apr 21, 2026 ·13m

Robotics and the Future of Aged Care

Apr 19, 2026 ·16m

The Purpose Paradox: Why Baby Boomers Delay Retirement

Apr 17, 2026 ·13m

A Growing Movement Aims to Prepare All Physicians to Care for Older Adults

Apr 15, 2026 ·12m

Defeating Recurring Charges on Cancelled Credit Cards

Apr 13, 2026 ·11m

If Your Dad Has These 11 Odd Habits, He's More Lonely Than He Admits

Apr 11, 2026 ·16m

Similar Podcasts

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t Kaizen Blueprint Aldo Chandra "Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and creating lasting positive change.

Frequently Asked Questions

How long is this episode of HER (Health, Economics, Relationships) Energy Unlocked?

This episode is 29 minutes long.

When was this HER (Health, Economics, Relationships) Energy Unlocked episode published?

This episode was published on February 17, 2026.

What is this episode about?

The conversation explores the theme of reinvention after major life changes, recognizing when you've outgrown your current life, and the mindset shifts required for stepping into a new identity. It delves into the role of community and support in...

Can I download this HER (Health, Economics, Relationships) Energy Unlocked episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!