YTTY1: Liz Kraefft, Ku-ring-gai Yoga episode artwork

EPISODE · Jan 25, 2026 · 58 MIN

YTTY1: Liz Kraefft, Ku-ring-gai Yoga

from Yoga Teachers Talking Yoga · host Yogi Paul

Send us Fan MailHello and welcome to the Yoga Teachers Talking Yoga podcast!In this series of interviews, we talk to yoga teachers.  We find out what got them into yoga, why they became teachers, how they got started, what styles of yoga interested them, who their inspirations were and finally what their plans are going forward.  Today my guest is Liz Kraefft, for over 20 years, Liz has taught hatha yoga, corporate wellness and yoga Nidra.  Her teaching background makes her an excellent communicator, and she also lectured on yoga postures with the IYTA.  Currently she’s the owner of Ku-ring-gai Yoga on Sydney’s north shore.  Ku-ring-gai Yoga itself was started in 1978 by Margaret North, who is still teaching with Liz and the KY team. She joins me from her home in Sydney.Note:  References in the discussion to the IYTA relate to the International Yoga Teachers Association, a forerunner of yoga in Australia.  For 57 years, they taught and supported yoga teachers across Australia.  Sadly, the IYTA ceased its operations in 2022.Related links:Ku-ring-gai Yoga:  https://www.kuringgaiyoga.com.auIf you’d like to express an interest in being a guest in our next series, we can be contacted on:  [email protected] related content and bonus material will be posted on our Facebook page:  Yoga Teachers Talking Yoga Podcast

Episode metadata supplied by the publisher feed · Published Jan 25, 2026

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Send us Fan Mail Hello and welcome to the Yoga Teachers Talking Yoga podcast! In this series of interviews, we talk to yoga teachers. We find out what got them into yoga, why they became teachers, how they got started, what styles of yoga interested them, who their inspirations were and finally what their plans are going forward. Today my guest is Liz Kraefft, for over 20 years, Liz has taught hatha yoga, corporate wellness and yoga Nidra. Her teaching background makes her ...

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YTTY1: Liz Kraefft, Ku-ring-gai Yoga

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