EPISODE · Nov 25, 2022 · 14 MIN
瑜珈動作重複練習不會膩嗎？
from 尼可打開瑜伽寶盒 · host Necola
緊跟著你喜愛的老師不要放手，你能得到的將隨之而來，絕不僅此於一堂瑜珈課，更多是生活的交流！當你踏上墊子練習的那一刻就開始展開自我的身心靈的探索了，要我現在說當然不會膩啊，只會越來越愛....隨著自己的身體心理開始轉變 每天的心情氣候身體的狀態，你的練習動作都會有不同的體會，怎麼樣都是很新鮮有趣的呢！台北與上海兩位瑜珈愛好者， 周五夜晚，放鬆心情與你說說瑜珈生活. 歡迎訂閱收聽。 🧘 尼可打開瑜珈寶盒粉絲頁/尼可瑜珈 : https://bit.ly/3o5tT3E 請私訊。🧘了解尼可橘子貓瑜珈文山瑜珈課： https://bit.ly/3HbpZhc🧘了解尼可瑜珈旅行：尼可臉書🧘了解尼可品瑜珈課程： 內湖文德https://bit.ly/3vyIvf3歡迎到尼可粉絲頁按讚追蹤， 留言互動！
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瑜珈動作重複練習不會膩嗎？
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