EPISODE · Jan 13, 2023 · 11 MIN
瑜珈放鬆伸展課程
from 尼可打開瑜伽寶盒 · host Necola
瑜珈教室裡的放鬆伸展課程，是不是總是跟你想的不一樣?怎樣的練習才算是真的是放鬆伸展到了呢？ 到底為什麼會跟你想的不ㄧ樣?台北與上海兩位瑜珈愛好者， 周五夜晚，放鬆心情與你說說瑜珈生活. 歡迎訂閱收聽。 🧘 尼可打開瑜珈寶盒粉絲頁/尼可瑜珈 : https://bit.ly/3o5tT3E🧘了解尼可瑜珈旅行：尼可臉書，請私訊。🧘了解尼可文山橘子貓瑜珈課： https://bit.ly/3HbpZhc🧘了解尼可品瑜珈課程： 內湖文德https://bit.ly/3vyIvf3🧘了解尼可The Yoga Ｈ空中瑜珈課程，請搜尋官網。歡迎到尼可粉絲頁按讚追蹤， 留言互動！
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瑜珈放鬆伸展課程
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