EPISODE · Jun 24, 2022 · 8 MIN
瑜珈能改變體態嗎？
from 尼可打開瑜伽寶盒 · host Necola
說到體態，不僅女生，男生也很在意呢！有些人希望透過練習能有所改善身型， 例如是彎腰駝背，大腿粗壯，臀型外擴 ...等等 持之以恆不斷的練習，也許不是變瘦， 但身型一定能慢慢地藉由越來越了解自己，慢慢一點一點感受到也開始轉變。台北與上海兩位瑜珈愛好者， 周五夜晚，放鬆心情與你說說瑜珈生活. 歡迎訂閱收聽。 🧘 尼可打開瑜珈寶盒粉絲頁/尼可個人工作室 : https://bit.ly/3o5tT3E 請私訊老師。🧘了解尼可橘子貓瑜珈文山瑜珈課： https://bit.ly/3HbpZhc🧘了解尼可瑜珈旅行：https://bit.ly/3IjmcyV🧘了解尼可品瑜珈課程： 信義會館https://bit.ly/3xJi4G9內湖文德https://bit.ly/3vyIvf3歡迎到尼可粉絲頁按讚追蹤加留言， 快來跟老師互動交流！
Embed this episode
NOW PLAYING
瑜珈能改變體態嗎？
0:00
8:49
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 尼可打開瑜伽寶盒?
This episode is 8 minutes long.
When was this 尼可打開瑜伽寶盒 episode published?
This episode was published on June 24, 2022.
Can I download this 尼可打開瑜伽寶盒 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!