EPISODE · Apr 23, 2021 · 17 MIN
瑜珈小禮儀
from 尼可打開瑜伽寶盒 · host Necola
我是Necola, 尼可. 歡迎大家跟著我一起打開瑜珈寶盒~~ 來去上瑜珈課該注意些什麼事情呢？上課前, 上課中, 下課後, 什麼是老師同學在意的小禮儀？ 聽聽我們練習過程的心得分享, 才不會讓剛入門的你覺得練瑜珈的人都哪裡怪怪低～老師同學都互相尊重, 讓自己在課程裡好好的練習, 好好感受自己每一次上課的過程. 台北與上海兩位瑜珈愛好者, 周五夜晚, 放鬆心情與你說說瑜珈生活. 歡迎訂閱收聽. Facebook:https://www.facebook.com/Necolayoga尼可瑜珈旅遊行程：https://8car.com.tw/goodseason/397尼可瑜伽課表https://8car.com.tw/goodseason/406
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