瑜伽哲学,让我们做更好的时间管理 episode artwork

EPISODE · Nov 3, 2020 · 30 MIN

瑜伽哲学,让我们做更好的时间管理

from 辣妈派 · host 辣妈派

每个人都拥有一天24个小时,可是有的人能活出更多的精彩,有的人却只是在虚度时间。一个二胎妈妈是如何做到既有时间照顾孩子,又有时间陪伴老公,还有时间烧饭做菜,以及有时间忙创业的呢?一天只睡6个小时的她,为何能够保持整日的精力旺盛?如何制定一个切实可行能够坚持的自我管理目标呢?欢迎收听80.90后时尚育儿广播脱口秀潮爸辣妈,本期话题,瑜伽哲学,让我们做更好的时间管理

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瑜伽哲学,让我们做更好的时间管理

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