魚油抗憂鬱是真的嗎?先學會挑對魚油,效果更加倍! 聽完馬上搞懂魚油怎麼選 episode artwork

EPISODE · Apr 7, 2026 · 20 MIN

魚油抗憂鬱是真的嗎?先學會挑對魚油,效果更加倍! 聽完馬上搞懂魚油怎麼選

from 超肌密保健室 · host 黃濃濃、IFBB PRO健美職業選手營養師DGI黃威杰

大家都在吃魚油 而你吃的魚油有幾趴? 你可能聽過:Omega-3 對情緒/憂鬱有幫助,但到底是都市傳說,還是有研究依據? 這集會顛覆你對於魚油的誤解與迷思,就讓營養師來為你解答吧! 專屬於聽眾優惠來啦!! 🐟 94%挪威專利高濃度魚油買二送一(限量3天) 🐟🔥等於一瓶只要 $720(原價$1080直接下殺56折)🔥 🐟 4/7–4/9 快閃即將結束 —— 馬上補油🐟 ➡️https://www.deservednutrition.com -- Hosting provided by SoundOn

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魚油抗憂鬱是真的嗎?先學會挑對魚油,效果更加倍! 聽完馬上搞懂魚油怎麼選

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