EPISODE · Sep 27, 2020 · 9 MIN
【宇宙冥想】直面自己
from 冥想疗愈|放松减压助眠
在日常生活中，你我或许都已成为面具人，对不同的人展现不同的面貌。有时候你会隐藏自己真实的想法，甚至拒绝面对它。可是，即使是些不善意的想法，也是你的一部分。当你能够直面它，它不会再那么可怕。当你否认它，忽视它，只会为你自己带来痛苦。现在开始开发大脑的宇宙，让自己有足够的空间坦率地直面自己。
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【宇宙冥想】直面自己
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This episode was published on September 27, 2020.
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