EPISODE · Nov 27, 2024 · 7 MIN
與自己和解：放下完美主義的第一步
from 活力充電站 · host 景明
是不是常常覺得自己一定要做到最好， 稍有不完美就會自責甚至否定自己？ 其實，這種心態不但讓人疲憊， 還可能讓我們錯失很多成長的機會。 那麼，該怎麼與自己和解，放下對「完美」的執著呢？ 今天我們就來聊聊這件事。 / 合作邀約：[email protected] -- Hosting provided by SoundOn
Embed this episode
NOW PLAYING
與自己和解：放下完美主義的第一步
0:00
7:19
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 活力充電站?
This episode is 7 minutes long.
When was this 活力充電站 episode published?
This episode was published on November 27, 2024.
Can I download this 活力充電站 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!