EPISODE · Jan 1, 2026 · 15 MIN
元旦108拜日式之後
from 尼可打開瑜伽寶盒 · host Necola
這一集，分享今年帶領大家完成 108 次拜日式的心情。自己也在一次一次的進行式中，感覺到自己內心的轉折....從疑惑，不確定，到站穩腳步，最後心中升起一種很踏實的信念：我可以，用瑜伽分享給更多人，也有足夠的意志，繼續走向我的瑜伽夢。台北與上海兩位瑜伽愛好者， 周五夜晚，放鬆心情與你說說瑜伽生活. 歡迎訂閱收聽。 🧘 點入尼可個人網頁 https://necola.com.tw/🧘 點入尼可打開寶盒粉絲頁 : https://www.facebook.com/Necolayoga
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元旦108拜日式之後
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