遠離有毒關係，拿回你的人際主導權《你以為是愛，原來是傷》|ep93

from 哇賽讀心書 · host 哇賽心理學

本集金句：「唯有先整理自己的庭園，才有餘裕邀請他人進來，而不是在雜草裡互相傷害。」「連自己的傷都不了解，很難建立健康的界線。」「當你的內在足夠穩固，就有底氣對傷害你的關係說不。」推薦閱讀：《你以為是愛，原來是傷》 https://bit.ly/48mz2ek 本集重點內在庭園：雜草與灌溉哈佛85年幸福研究心理健康三大主軸自我覺察是關係起點四種關係破壞模式拿回關係主導權遠離有毒關係三招你的支持可以讓哇賽更好：https://portaly.cc/onyourpsy/support 若你覺得我們節目不錯，請記得要訂閱哦。也歡迎來跟我們聊聊 https://portaly.cc/onyourpsy -- 主談人：心理師Nana -- Hosting provided by SoundOn

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遠離有毒關係，拿回你的人際主導權《你以為是愛，原來是傷》|ep93

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