EPISODE · Nov 11, 2025 · 8 MIN
愿我们都有稳定的情绪和爱
from 猫白夜听|深夜疗愈FM
情绪比结果更重要。小事崩溃？其实是情绪在反扑。执着完美反而被压垮，学会和解，过程本身就很浪漫。你真的在意的是事情，还是自己的心情？02:12 追求完美背后的情绪内耗：解放心灵，享受当下。04:13 海边的日出与情绪：寻找快乐的过程06:15 追求完美的代价：漫长的情绪消耗与无尽的遗憾
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愿我们都有稳定的情绪和爱
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Frequently Asked Questions
How long is this episode of 猫白夜听|深夜疗愈FM?
This episode is 8 minutes long.
When was this 猫白夜听|深夜疗愈FM episode published?
This episode was published on November 11, 2025.
What is this episode about?
情绪比结果更重要。小事崩溃？其实是情绪在反扑。执着完美反而被压垮，学会和解，过程本身就很浪漫。你真的在意的是事情，还是自己的心情？02:12 追求完美背后的情绪内耗：解放心灵，享受当下。04:13 海边的日出与情绪：寻找快乐的过程06:15 追求完美的代价：漫长的情绪消耗与无尽的遗憾
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