《原子目標》：收假前的最後一天，給自己一個小改變 feat. Patricia

from 讀你不敢聽 · host readaslife

這一集在春節連假的最後一天上架，如果你現在正在收心、準備面對明天，也許可以聽聽這一集。這次分享的是在KoboPlus上面可以閱讀的《原子目標》，為什麼新年目標總是寫了就忘、或許把目標變小之後，反而更容易完成、更有成就感。這些小小的練習，可能真的會慢慢改變你的狀態。如果你最近也想重新開始，先從收聽這集Podcast開始吧！ -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Feb 21, 2026

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《原子目標》：收假前的最後一天，給自己一個小改變 feat. Patricia

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