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原子習慣⚛️ | 教你點樣透過細微改變,改變人生 | 梅豪書櫃 | 廣東話讀書精華 | EP03 episode artwork

EPISODE · Feb 24, 2025 · 3 MIN

原子習慣⚛️ | 教你點樣透過細微改變,改變人生 | 梅豪書櫃 | 廣東話讀書精華 | EP03

from 梅豪書櫃 | 廣東話 讀書會 · host 梅豪 Manos

為什麼有些人能持續進步,而有些人總是半途而廢?《原子習慣》告訴你,關鍵不在於驚人改變,而是每天1%的微小進步。掌握科學方法,養成好習慣,擺脫壞習慣,讓改變變得輕而易舉! 書名:原子習慣

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原子習慣⚛️ | 教你點樣透過細微改變,改變人生 | 梅豪書櫃 | 廣東話讀書精華 | EP03

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This episode was published on February 24, 2025.

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