YUDY ARIAS & LORENA FARÍAS - LA WAZZA PODCAST

What this episode covers

En este episodio de inicio de 2026, Lorena Farías @noesdieta y Yudy Arias se sientan a conversar sin filtros sobre hábitos alimenticios, maternidad y disciplina en la vida real. Entre experiencias personales, aprendizajes y retos diarios, exploran cómo construir rutinas más conscientes, criar con intención y sostener la disciplina sin perder la humanidad en el proceso.Una charla cercana, honesta y poderosa para comenzar el año replanteándote cómo te cuidas, cómo cuidas y cómo sigues adelante incluso cuando no es fácil.

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Frequently Asked Questions

How long is this episode of LA WAZZA PODCAST?

This episode is 42 minutes long.

When was this LA WAZZA PODCAST episode published?

This episode was published on February 6, 2026.

What is this episode about?

En este episodio de inicio de 2026, Lorena Farías @noesdieta y Yudy Arias se sientan a conversar sin filtros sobre hábitos alimenticios, maternidad y disciplina en la vida real. Entre experiencias personales, aprendizajes y retos diarios, exploran...

Can I download this LA WAZZA PODCAST episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.