EPISODE · Aug 26, 2026 · 31 MIN
越想把自己调整好，我反而越焦虑
from 图灵的眼泪
最近经常陷入一种很奇怪的焦虑：明明没有停下来，也一直在做事，但就是觉得很累、很不开心。 这一期没有什么标准答案，只是记录下一个状态不太好的早晨，以及我最近想到的一件事：也许情绪不好，不一定要立刻把自己“解决掉”。 在小宇宙查看该单集文稿
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越想把自己调整好，我反而越焦虑
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