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【粵語廣東話】繁忙都市中找回內在的森林 Forest Meditation episode artwork

EPISODE · Jul 13, 2025 · 8 MIN

【粵語廣東話】繁忙都市中找回內在的森林 Forest Meditation

from 我想和你慢慢活 · host Chow

喺繁忙都市中，搵返你內在嘅森林。想喺急促生活中停一停，比自己喘息？跟住我哋一齊進入想像森林，透過冥想釋放壓力，搵返寧靜同平衡。如果覺得有用，記得分享比同你一樣需要喘息嘅朋友～ 😉記得訂閱！#引導放鬆 #改善睡眠品質 #冥想 #meditationpractice #meditation

Episode metadata supplied by the publisher feed · Published Jul 13, 2025

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【粵語廣東話】繁忙都市中找回內在的森林 Forest Meditation

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